Supporting well being

 Since September we have had weekly PSHE Assemblies. These have focused on mindfulness and Self-Help Strategies. 

The children in Key Stage 2 are familiar with following these videos to help them practise the skills of meditation and tapping to refocus and calm down.

 

Meditation: https://www.youtube.com/watch?v=o-kMJBWk9E0

Tapping: https://www.youtube.com/watch?v=R0NUNNhosPU

 

Resources available for 5 – 11yr

The Gruffalo illustrator and Nosy Crow have produced a free e-book called Coronavirus; A book for Children

https://nosycrow.com/blog/released-today-free-information-book-explaining-coronavirus-children-illustrated-gruffalo-illustrator-axel-scheffler/

 

IASC book – My Hero is You; how children can fight COVID-19 (available in many different languages)

https://interagencystandingcommittee.org/system/files/2020-04/My%20Hero%20is%20You%2C%20Storybook%20for%20Children%20on%20COVID-19.pdf

 

 Information book for children about Coronavirus https://nursedottybooks.files.wordpress.com/2020/03/dave-the-dog-coronavirus-1-1.pdf

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Below are some really useful tips for adults and children to help with worries. Hope they help you.